i got banned from this, any idea what i should do?
You can appeal here:
lichess.org/appeal. Read more about the appeal process:
lichess.org/page/appeal.
i appealed hopefully it works. how long would you expect it to take?
#6
It is better to read more about the appeal process before creating an appeal. It takes about 48 hours.
… but I swear it was in self-defence.